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Events for October 23, 2017 › Family Health Center of Harlem

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1:45 pm

Prenatal Yoga in Harlem (For Patients Only)

October 23, 2017 @ 1:45 pm - 2:45 pm
Family Health Center of Harlem, 1824 Madison Avenue
New York, 10035 United States + Google Map
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Join us for Prenatal Yoga at the Family Health Center of Harlem on Monday afternoons in the 5th-floor atrium. Mats and yoga blocks are provided.

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3:00 pm

Free Yoga Class in Harlem (For Existing Patients Only)

October 23, 2017 @ 3:00 pm - 4:00 pm
Family Health Center of Harlem, 1824 Madison Avenue
New York, 10035 United States + Google Map
Stretching in Pilates Class

A weekly hour class to improve your breathing, relaxation and balance. This class offers a mix of Hatha and Vinyasa or Flow yoga. Participants practice the basic positions of yoga while learning breathing techniques to help in relaxation. Yoga mats and blocks are provided. Beginners are welcome!

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